What is

Yoga

 

Jogging

 

Fresh Air

 

Where Can You Try Yogging?

Title Address Description
Heather
Whitby, UK

Find out more about me and my classes here!

Jane
Formby, Liverpool, UK

Yogging allows me to share yoga and running with all levels of runners and Yogis from beginners to more experienced practitioners.
The sessions cost £5 and we meet every Sunday 8.30-9.30am.
Email me formbyyoga@gmail.com to book your place.

Sharon
Southport, UK

Hi I’m Sharon and I live in the gorgeous seaside town of Southport. I adore where I live and love nothing more than practising my yoga on the beach or in one of the wonderful parks we are so lucky to have. With Yogging I am looking to share my love of Yoga, jogging and nature.
Email me on strimasana@gmail.com or ring 07774470334 or follow Strimasana Yoga and Reiki on Facebook to find out more.

Hannah
Nottingham, UK

Being in touch with nature is super important to me as it increases my natural energy flow, brings me into harmony with myself and helps me to clear my mind, making space for new creative ideas and projects💚
Yogging sessions Sundays 10.30am various locations in Nottingham. Email or phone for more details thomashannah@hotmail.com. 07724449995

Philosophy

We believe in the power of yoga outdoors and love to improve our fitness and flexibility within our natural surroundings (whatever the weather)!

Yogging provides a balanced type of exercise where specially developed high-intensity yogic exercise is combined with ancient yoga postures and jogging!

Yogging incorporates all the benefits of these three amazing disciplines as well as being great fun. Yogging is for everyone even if you have never tried yoga or are totally new to jogging!

Remember… saying you are too inflexible for yoga is like saying you are too dirty for a bath!